Travelling by plane, as we all know, is the fastest and easiest way, but if the journey is particularly long, then you have to follow some small precautions that won’t turn the flight into a nightmare for the skin and for the body. You can avoid eating the provided meal on board, often rich in fat, snacks and microwave foods and maybe try the intermittent fast, which will not only rebalance the circadian rhythm, but can help to detoxify the body, stabilise the metabolism and also help to better cope with jet lag, in addition to avoid annoying and inappropriate intestinal gas, more frequent at high altitude. To help with this, Fancy has conceived a true path with aromatic oils, a full body massage which is a  lymphatic massage on the nape and shoulders, combined with a plantar acupressure. You will definitely come out regenerated.